If you can’t ask a good question, how can you get a good answer?

But how do you know you’ve asked a good question?Here are three qualities of a question that you can use to evaluate its level of goodness. VALUE – Will the answer lead to progress in meeting the goals of your … Continue

A Useful Guide to Improving Your Character

Admiral James Stavridis, Ph.D.Supreme Allied Commander of NATODean of the Fletcher School of Law & Diplomacy at Tufts UniversityChief International Security and Diplomacy Analysts for NBC NewsReview by Peter BurkeFebruary 2023 The exercise at the end can be life changing. … Continue

Job Loss and 6 Stages of Grief

Has this ever happened to you? You quietly mind your own business, doing something you like or need to do, and a memory emerges. Along with that memory comes new, and uncomfortable, feelings – like anger or even an overall … Continue

Name Your Feelings

When someone asks you “How are you feeling?” or you are given a prompt (as in the Journals for Seekers) to name how you are feeling today, are you at a loss for describing the myriad of emotions flowing through … Continue